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Semiya Upma Recipe

Ingredients:

  • 1 cup thin vermicelli (semiya)
  • 2 tablespoons oil or ghee
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal (split black gram)
  • 1 teaspoon chana dal (split chickpeas)
  • A pinch of asafoetida (hing)
  • 1 green chili, finely chopped (adjust to taste)
  • 1 small onion, finely chopped
  • 1/4 cup mixed vegetables (carrots, peas, beans, etc.), finely chopped
  • 1/4 teaspoon turmeric powder
  • Salt to taste
  • 2.5 cups water
  • 2 tablespoons fresh coriander leaves, chopped (optional)
  • Lemon juice (optional, for garnish)

Instructions:

  1. Roasting Vermicelli:
    • Heat a dry skillet or pan on medium heat. Add the vermicelli and roast it for about 2-3 minutes, stirring constantly until it turns golden brown. Be careful not to burn it. Transfer the roasted vermicelli to a plate and set aside.
  2. Preparing Tempering:
    • In the same pan, add oil or ghee. Once hot, add mustard seeds and let them splutter.
    • Add urad dal, chana dal, and a pinch of asafoetida. Sauté until they turn golden brown.
    • Add finely chopped green chili and sauté for a minute.
  3. Adding Vegetables:
    • Add chopped onions and sauté until they turn translucent.
    • Add the mixed vegetables, turmeric powder, and a pinch of salt. Cook for a few minutes until the vegetables are slightly tender.
  4. Cooking Vermicelli:
    • Pour in the measured water and bring it to a gentle boil.
    • Gradually add the roasted vermicelli, stirring continuously to avoid lumps.
    • Reduce the heat to low and cover the pan. Let it cook for about 3-4 minutes, or until the vermicelli absorbs the water and is cooked through.
    • If the upma is too thick, you can add a little hot water and stir.
  5. Finishing Touch:
    • Check the seasoning and adjust salt if needed. If you prefer, squeeze some lemon juice over the upma for a tangy flavor.
    • Garnish with chopped coriander leaves (if using).
  6. Serving:
    • Serve hot in bowls with a side of chutney, pickle, or yogurt.

Enjoy your delicious and quick Semiya Upma! It makes for a perfect breakfast or a light meal.

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